This the most enlightening and valuable element of the program
- Action Valley mind training is delivered through group discussions involve a high level of interaction, reflection and sharing experiences of mindfulness. This programme takes you to your inner self and enables you to find calm, re-center and recharge ability
- Know your physiological mind-body connections and advantages of real world application and how you can be more in tune with your internal world with our mindful leadership training.
- Mind training helps you to increase leadership stamina to be more effective in your interactions which boost your ability of well-being all the time.
- Learn to break mindless patterns by building new brain circuits that give you greater self-awareness and self-mastery